About Amy

Amy is a passionate life and business coach, podcast host, and fierce advocate for mental health. Known as the "Mental Health Warrior & Neurospicy Mama," she empowers women to overcome their fears, embrace their authentic selves, and take actionable steps toward a more fulfilling life. With a unique blend of personal experience, professional insights, and a no-nonsense approach, Amy inspires her community to break free from limiting beliefs and live boldly. Whether through her engaging podcast, transformative coaching, or self-development products, Amy is dedicated to helping others advance in life and business with courage and confidence.

 

DIY guides

Learn actionable skills you can easily use to improve your daily life. 

 

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Online Courses


Take a self-guided journey with weekly interactive lessons.

 

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1-on-1 coaching

Dive deep into your development with personalized guidance.

 

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